Monday

Back on the mat!
















I have been in the longest yoga rut of my entire life... and today I broke out of it!
Winter has this amazing capacity to render me completely sloth-like and shamefully inactive. I have been trying to get myself back on the mat for months now, and up until today, I found every excuse in the world as to why I didn't have time at that particular moment. There is always something else to do, right?!
















It's amazing how good it feels to finally move my body again.... even though it has stiffened up over the last few months of idleness. At this very moment I am filled with this amazing post-exercise buzz and it astonishes me that I don't do this all the time. Sitting for hours in front of my computer never makes me feel this good!

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